{"id":34081,"date":"2022-09-28T08:00:00","date_gmt":"2022-09-28T02:30:00","guid":{"rendered":"https:\/\/balsanskarkendra.org\/marathi\/?p=34081"},"modified":"2022-09-26T23:20:01","modified_gmt":"2022-09-26T17:50:01","slug":"dhanurasana-kase-karave-fayde-mahiti","status":"publish","type":"post","link":"https:\/\/balsanskarkendra.org\/marathi\/dhanurasana-kase-karave-fayde-mahiti\/","title":{"rendered":"Dhanurasana in Marathi [Kase Karave, Fayde, Mahiti]"},"content":{"rendered":"\t\t
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Dhanurasana information in Marathi. [Dhanurasana Mahiti]<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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  • \u092f\u093e \u0906\u0938\u0928\u093e\u0924 \u0936\u0930\u0940\u0930\u093e\u091a\u093e \u0906\u0915\u093e\u0930 \u0927\u0928\u0941\u0937\u094d\u092f\u093e\u0938\u093e\u0930\u0916\u093e \u092c\u0928\u0924\u094b. \u090f\u0915\u092e\u0947\u0915\u093e\u0902\u0928\u093e \u0916\u0947\u091a\u0923\u093e\u0931\u094d\u092f\u093e \u092a\u093e\u092f\u093e\u0902\u091a\u093e \u0935 \u0939\u093e\u0924\u093e\u0902\u091a\u093e \u0906\u0915\u093e\u0930 \u0927\u0928\u0941\u0937\u094d\u092f\u093e\u091a\u094d\u092f\u093e \u092a\u094d\u0930\u0924\u094d\u092f\u0902\u091a\u0947\u0938\u093e\u0930\u0916\u093e \u0939\u094b\u0924\u094b. \u092e\u094d\u0939\u0923\u0942\u0928 \u092f\u093e\u0932\u093e ‘\u0927\u0928\u0941\u0930\u093e\u0938\u0928’ \u092e\u094d\u0939\u0923\u0924\u093e\u0924.<\/li>\n
  • \u0927\u094d\u092f\u093e\u0928 \u092e\u0923\u093f\u092a\u0942\u0930 \u091a\u0915\u094d\u0930\u093e\u0924. \u0936\u094d\u0935\u093e\u0938 \u0916\u093e\u0932\u091a\u094d\u092f\u093e \u0938\u094d\u0925\u093f\u0924\u0940\u0924 \u0930\u0947\u091a\u0915 \u0935 \u0935\u0930\u0940\u0932 \u0938\u094d\u0925\u093f\u0924\u0940\u0924 \u092a\u0942\u0930\u0915 \u0915\u0930\u093e\u0935\u093e.<\/li>\n<\/ul>\n<\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
    \n\t\t\t\t
    \n\t\t\t\t\t

    Dhanurasan Kase Karave [ \u0927\u0928\u0941\u0930\u093e\u0938\u0928 \u0915\u0938\u0947 \u0915\u0930\u093e\u0935\u0947]: <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
    \n\t\t\t\t
    \n\t\t\t\t\t\t\t\t\t
    \n
      \n \t
    • Step 1 :<\/strong> \u091c\u092e\u093f\u0928\u0940\u0935\u0930 \u0905\u0902\u0925\u0930\u0932\u0947\u0932\u094d\u092f\u093e \u0915\u093e\u0902\u092c\u0933\u094d\u092f\u093e\u0935\u0930 \u092a\u093e\u0932\u0925\u0947 \u091d\u094b\u092a\u093e. \u0926\u094b\u0928\u094d\u0939\u0940 \u092a\u093e\u092f \u090f\u0915\u092e\u0947\u0915\u093e\u0902\u0936\u0940 \u091c\u0941\u0933\u0935\u0942\u0928 \u0920\u0947\u0935\u093e.<\/li>\n \t
    • Step 2 :<\/strong> \u0906\u0924\u093e \u0926\u094b\u0928\u094d\u0939\u0940 \u092a\u093e\u092f \u0909\u091a\u0932\u0942\u0928 \u0917\u0941\u0921\u0918\u094d\u092f\u093e\u0924\u0942\u0928 \u0935\u093e\u0915\u0935\u093e. \u0926\u094b\u0928\u094d\u0939\u0940 \u0939\u093e\u0924 \u092a\u093e\u0920\u0940\u092e\u093e\u0917\u0947 \u0928\u0947\u090a\u0928 \u0926\u094b\u0928\u094d\u0939\u0940 \u092a\u093e\u092f\u093e\u0902\u091a\u0947 \u0918\u094b\u091f\u0947 \u092a\u0915\u0921\u093e.<\/li>\n \t
    • Step 3 :<\/strong> \u0930\u0947\u091a\u0915 \u0915\u0930\u0942\u0928 \u091b\u093e\u0924\u0940, \u0921\u094b\u0915\u0947 \u0935 \u0939\u093e\u0924\u093e\u0928\u0947 \u092a\u0915\u0921\u0932\u0947\u0932\u094d\u092f\u093e \u092a\u093e\u092f\u093e\u0902\u0928\u093e \u0916\u0947\u091a\u0942\u0928 \u0939\u0933\u0942\u0939\u0933\u0942 \u0935\u0930 \u0909\u091a\u0932\u093e. \u0936\u0915\u094d\u092f \u0939\u094b\u0908\u0932 \u0924\u093f\u0924\u0915\u0947 \u0921\u094b\u0915\u0947 \u092e\u093e\u0917\u0940\u0932 \u092c\u093e\u091c\u0942\u0938 \u0928\u0947\u0923\u094d\u092f\u093e\u091a\u093e \u092a\u094d\u0930\u092f\u0924\u094d\u0928 \u0915\u0930\u093e. \u0926\u0943\u0937\u094d\u091f\u0940 \u0926\u0947\u0916\u0940\u0932 \u0935\u0930 \u0906\u0923\u093f \u092e\u093e\u0917\u0940\u0932 \u092c\u093e\u091c\u0942\u0938 \u0905\u0938\u0932\u0940 \u092a\u093e\u0939\u093f\u091c\u0947. \u0939\u093e\u0924 \u0938\u0930\u0933 \u0935 \u0924\u093e\u0920 \u0920\u0947\u0935\u093e. \u092a\u093e\u092f\u0938\u0941\u0926\u094d\u0927\u093e \u0924\u093e\u0920 \u0920\u0947\u0935\u093e. \u0926\u094b\u0928\u094d\u0939\u0940 \u0917\u0941\u0921\u0918\u0947 \u090f\u0915\u093e\u091a \u0930\u0947\u0937\u0947\u0924 \u0920\u0947\u0935\u093e. \u0938\u0902\u092a\u0942\u0930\u094d\u0923 \u0936\u0930\u0940\u0930\u093e\u091a\u093e \u092d\u093e\u0930 \u0915\u0947\u0935\u0933 \u092a\u094b\u091f\u093e\u0935\u0930 (\u0928\u093e\u092d\u0940\u0935\u0930) \u0930\u093e\u0939\u0940\u0932. \u0915\u0902\u092c\u0930\u0947\u092a\u093e\u0938\u0942\u0928 \u0935\u0930\u0940\u0932 \u0936\u0930\u0940\u0930 \u0924\u0938\u0947\u091a \u0915\u0902\u092c\u0930\u0947\u0916\u093e\u0932\u0940\u0932 \u092d\u093e\u0917 \u0935\u0930\u091a\u094d\u092f\u093e \u092c\u093e\u091c\u0942\u0938 \u0935\u093e\u0915\u0935\u093f\u0932\u0947\u0932\u094d\u092f\u093e \u0938\u094d\u0925\u093f\u0924\u0940\u0924 \u0930\u093e\u0939\u0940\u0932.<\/li>\n
    • Step 4 :<\/strong> \u0915\u0941\u0902\u092d\u0915 \u0915\u0930\u0942\u0928 \u092f\u093e\u091a \u0938\u094d\u0925\u093f\u0924\u0940\u0924 \u091f\u093f\u0915\u0942\u0928 \u0930\u0939\u093e.<\/li>\n
    • Step 5 :<\/strong> \u0924\u094d\u092f\u093e\u0928\u0902\u0924\u0930 \u0939\u093e\u0924 \u0938\u094b\u0921\u0942\u0928 \u092a\u093e\u092f \u0906\u0923\u093f \u0921\u094b\u0915\u0947 \u092e\u0942\u0933 \u0938\u094d\u0925\u093f\u0924\u0940\u0924 \u0928\u094d\u092f\u093e \u0935 \u092a\u0942\u0930\u0915 \u0915\u0930\u093e.<\/li>\n \t
    • \u0935\u093f\u0936\u0947\u0937 :<\/strong> \u092a\u094d\u0930\u093e\u0930\u0902\u092d\u0940 \u092a\u093e\u091a \u0938\u0947\u0915\u0902\u0926 \u0939\u0947 \u0906\u0938\u0928 \u0915\u0930\u093e\u0935\u0947 \u0935 \u0928\u0902\u0924\u0930 \u0939\u0933\u0942\u0939\u0933\u0942 \u0935\u0947\u0933 \u0935\u093e\u0922\u0935\u0924 \u0924\u0940\u0928 \u092e\u093f\u0928\u093f\u091f\u0947 \u0915\u093f\u0902\u0935\u093e \u0924\u094d\u092f\u093e\u092a\u0947\u0915\u094d\u0937\u093e \u091c\u093e\u0938\u094d\u0924 \u0935\u0947\u0933 \u092f\u093e \u0906\u0938\u0928\u093e\u091a\u093e \u0905\u092d\u094d\u092f\u093e\u0938 \u0915\u0930\u093e. \u0924\u0940\u0928 \u091a\u093e\u0930 \u0935\u0947\u0933\u093e \u0939\u0947 \u0906\u0938\u0928 \u0915\u0947\u0932\u0947 \u092a\u093e\u0939\u093f\u091c\u0947.<\/li>\n<\/ul>\n<\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
      \n\t\t\t\t
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      Dhanurasana Che Fayde [Benefits in Marathi]<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
      \n\t\t\t\t
      \n\t\t\t\t\t\t\t\t\t
      \n
        \n \t
      • \u0927\u0928\u0941\u0930\u093e\u0938\u0928\u093e\u091a\u094d\u092f\u093e \u0938\u0930\u093e\u0935\u093e\u0928\u0947 :<\/li>\n<\/ul>\n
          \n \t
        1. \u092e\u0932\u093e\u0935\u0930\u094b\u0927\u093e\u091a\u093e \u0924\u094d\u0930\u093e\u0938 \u0939\u094b\u0924 \u0928\u093e\u0939\u0940.<\/li>\n \t
        2. \u0927\u0928\u0941\u0930\u093e\u0938\u0928\u093e\u091a\u094d\u092f\u093e \u0905\u092d\u094d\u092f\u093e\u0938\u093e\u0928\u0947 \u092a\u094b\u091f\u093e\u091a\u0940 \u091a\u0930\u092c\u0940 \u0915\u092e\u0940 \u0939\u094b\u0924\u0947. \u0917\u0945\u0938 \u0926\u0942\u0930 \u0939\u094b\u0924\u094b. \u092a\u094b\u091f\u093e\u091a\u0947 \u0930\u094b\u0917 \u0928\u093e\u0939\u0940\u0938\u0947 \u0939\u094b\u0924\u093e\u0924. \u0935\u093e\u092f\u0942\u0930\u094b\u0917 \u0928\u0937\u094d\u091f \u0939\u094b\u0924\u094b. \u092a\u094b\u091f\u093e\u091a\u094d\u092f\u093e \u092d\u093e\u0917\u093e\u0924 \u0930\u0915\u094d\u0924\u093e\u091a\u093e \u0938\u0902\u091a\u093e\u0930 \u091c\u093e\u0938\u094d\u0924 \u092a\u094d\u0930\u092e\u093e\u0923\u093e\u0924 \u0939\u094b\u0924\u094b.<\/li>\n \t
        3. \u092a\u094b\u091f\u093e\u091a\u094d\u092f\u093e \u0938\u094d\u0928\u093e\u092f\u0942\u0902\u0935\u0930 \u0924\u093e\u0923 \u092a\u0921\u0932\u094d\u092f\u093e\u0928\u0947 \u092a\u094b\u091f\u093e\u0935\u0930 \u0916\u0942\u092a\u091a \u091a\u093e\u0902\u0917\u0932\u093e \u092a\u094d\u0930\u092d\u093e\u0935 \u092a\u0921\u0924\u094b. \u0906\u0924\u0921\u094d\u092f\u093e\u0902\u0935\u0930 \u0916\u0942\u092a \u0926\u093e\u092c \u092a\u0921\u0932\u094d\u092f\u093e\u0928\u0947 \u092a\u094b\u091f\u093e\u091a\u094d\u092f\u093e \u0905\u0935\u092f\u0935\u093e\u0902\u0935\u0930\u0939\u0940 \u0926\u092c\u093e\u0935 \u092a\u0921\u0924\u094b. \u0924\u094d\u092f\u093e\u092e\u0941\u0933\u0947 \u0906\u0924\u0921\u094d\u092f\u093e\u0902\u092e\u0927\u094d\u092f\u0947 \u092a\u093e\u091a\u0915\u0930\u0938\u093e\u091a\u0947 \u092a\u094d\u0930\u092e\u093e\u0923 \u0935\u093e\u0922\u0924\u0947 \u0935 \u091c\u0920\u0930\u093e\u0917\u094d\u0928\u0940 \u092a\u094d\u0930\u0926\u0940\u092a\u094d\u0924 \u0939\u094b\u0924\u094b. \u092d\u0942\u0915 \u0935\u093e\u0922\u0924\u0947. \u092a\u091a\u0928\u0936\u0915\u094d\u0924\u0940 \u0935\u093e\u0922\u0924\u0947 \u0924\u0938\u0947\u091a \u092a\u094b\u091f\u093e\u0924 \u0926\u0941\u0916\u0924 \u0905\u0938\u0932\u094d\u092f\u093e\u0938 \u0926\u0941\u0916\u0923\u0947 \u0926\u0942\u0930 \u0939\u094b\u0924\u0947.<\/li>\n \t
        4. \u0938\u0930\u0915\u0932\u0947\u0932\u0940 \u0928\u093e\u092d\u0940 \u0906\u092a\u0932\u094d\u092f\u093e \u0938\u094d\u0925\u093e\u0928\u0940 \u092f\u0947\u0924\u0947. \u0928\u093e\u092d\u0940 \u092f\u0925\u093e\u0938\u094d\u0925\u093e\u0928\u0940 \u0906\u0932\u094d\u092f\u093e\u0935\u0930\u0939\u0940 \u092f\u093e \u0906\u0938\u0928\u093e\u091a\u093e \u0938\u0930\u093e\u0935 \u0905\u0935\u0936\u094d\u092f \u0915\u0947\u0932\u093e \u092a\u093e\u0939\u093f\u091c\u0947. \u091c\u094b \u092f\u093e \u0906\u0938\u0928\u093e\u091a\u093e \u0938\u0926\u0948\u0935 \u0938\u0930\u093e\u0935 \u0915\u0930\u0940\u0924 \u0930\u093e\u0939\u0924\u094b \u0924\u094d\u092f\u093e\u091a\u0940 \u0928\u093e\u092d\u0940 \u0915\u0927\u0940\u0939\u0940 \u0938\u0930\u0915\u0924 \u0928\u093e\u0939\u0940.<\/li>\n \t
        5. \u0932\u0920\u094d\u0920\u092a\u0923\u093e \u0926\u0942\u0930 \u0915\u0930\u0923\u094d\u092f\u093e\u0924 \u092f\u093e \u0906\u0938\u0928\u093e\u091a\u0940 \u092e\u0926\u0924 \u0939\u094b\u0924\u0947. \u0932\u0920\u094d\u0920 \u0935\u094d\u092f\u0915\u094d\u0924\u0940\u0902\u0928\u0940 \u0926\u0930\u0930\u094b\u091c 10-15 \u092e\u093f\u0928\u093f\u091f\u0947 \u0938\u0930\u093e\u0935 \u0915\u0947\u0932\u093e \u092a\u093e\u0939\u093f\u091c\u0947.<\/li>\n \t
        6. \u092a\u093e\u0920\u0940\u091a\u093e \u0915\u0923\u093e \u0932\u0935\u091a\u0940\u0915 \u092c\u0928\u0924\u094b \u0906\u0923\u093f \u0935\u093e\u0930\u094d\u0927\u0915\u094d\u092f \u0932\u0935\u0915\u0930 \u092f\u0947\u0924 \u0928\u093e\u0939\u0940.<\/li>\n \t
        7. \u091b\u093e\u0924\u0940\u091a\u0947 \u0926\u0941\u0916\u0923\u0947 \u092c\u0902\u0926 \u0939\u094b\u0924\u0947. \u0939\u0943\u0926\u092f\u093e\u091a\u0940 \u0927\u0921\u0927\u0921 \u0926\u0942\u0930 \u0939\u094b\u090a\u0928 \u0939\u0943\u0926\u092f \u092e\u091c\u092c\u0942\u0924 \u0939\u094b\u0924\u0947.<\/li>\n \t
        8. \u0917\u0933\u094d\u092f\u093e\u091a\u0947 \u0938\u0930\u094d\u0935 \u0930\u094b\u0917 \u0926\u0942\u0930 \u0939\u094b\u090a\u0928 \u0906\u0935\u093e\u091c \u092e\u0927\u0941\u0930 \u092c\u0928\u0924\u094b. \u0936\u094d\u0935\u0938\u0928 \u0915\u094d\u0930\u093f\u092f\u093e \u0935\u094d\u092f\u0935\u0938\u094d\u0925\u0940\u0924 \u091a\u093e\u0932\u0924\u0947. \u092e\u0941\u0916\u093e\u0915\u0943\u0924\u0940 \u0938\u0941\u0902\u0926\u0930 \u092c\u0928\u0924\u0947. \u0936\u0930\u0940\u0930\u093e\u091a\u0947 \u0938\u094c\u0902\u0926\u0930\u094d\u092f \u0935\u093e\u0922\u0924\u0947. \u0921\u094b\u0933\u094d\u092f\u093e\u0902\u091a\u0947 \u0924\u0947\u091c \u0935\u093e\u0922\u0924\u0947 \u0935 \u0938\u0930\u094d\u0935 \u0930\u094b\u0917 \u0926\u0942\u0930 \u0939\u094b\u0924\u093e\u0924. \u0939\u093e\u0924\u093e-\u092a\u093e\u092f\u093e\u0902\u091a\u0947 \u0925\u0930\u0925\u0930 \u0915\u093e\u092a\u0923\u0947 \u092c\u0902\u0926 \u0939\u094b\u0924\u0947. <\/li>\n \t
        9. \u0927\u0928\u0941\u0930\u093e\u0938\u0928\u093e\u0924 \u092d\u0941\u091c\u0902\u0917\u093e\u0938\u0928 \u0935 \u0936\u0932\u092d\u093e\u0938\u0928\u093e\u091a\u093e \u0938\u092e\u093e\u0935\u0947\u0936 \u0939\u094b\u0924 \u0905\u0938\u0932\u094d\u092f\u093e\u0928\u0947 \u092f\u093e \u0926\u094b\u0928\u094d\u0939\u0940 \u0906\u0938\u0928\u093e\u0902\u091a\u093e \u092b\u093e\u092f\u0926\u093e \u092f\u093e \u0906\u0938\u0928\u093e\u0928\u0947 \u0939\u094b\u0924\u094b. \n\u0938\u094d\u0924\u094d\u0930\u0940\u092f\u093e\u0902\u0938\u093e\u0920\u0940 \u0939\u0947 \u0906\u0938\u0928 \u0916\u0942\u092a\u091a \u0932\u093e\u092d\u0915\u093e\u0930\u0915 \u0906\u0939\u0947. \u092f\u093e\u0928\u0947 \u092e\u093e\u0938\u093f\u0915 \u0927\u0930\u094d\u092e\u093e\u091a\u0947 \u0938\u0930\u094d\u0935 \u0935\u093f\u0915\u093e\u0930, \u0917\u0930\u094d\u092d\u093e\u0936\u092f\u093e\u091a\u0947 \u0938\u0930\u094d\u0935 \u0930\u094b\u0917 \u0926\u0942\u0930 \u0939\u094b\u0924\u093e\u0924.\n<\/li>\n \t
        10. \u0930\u094b\u0917 \u0926\u0942\u0930 \u0915\u0930\u0923\u094d\u092f\u093e\u0924\u0939\u0940 \u0939\u0947 \u0906\u0938\u0928 \u092e\u0941\u0916\u094d\u092f \u092e\u093e\u0928\u0932\u0947 \u0917\u0947\u0932\u0947 \u0906\u0939\u0947. \u092e\u0927\u0941\u092e\u0947\u0939, \u0917\u0945\u0938 \u0935 \u0906\u0924\u0921\u094d\u092f\u093e\u0902\u091a\u093e \u0924\u094d\u0930\u093e\u0938 \u0905\u0938\u0923\u093e\u0931\u094d\u092f\u093e \u0930\u0941\u0917\u094d\u0923\u093e\u0902\u0928\u093e \u0939\u0947 \u0906\u0938\u0928 \u0935\u0930\u0926\u093e\u0928\u0938\u094d\u0935\u0930\u0942\u092a \u0906\u0939\u0947. \u091c\u094d\u092f\u093e\u0902\u0928\u093e \u0915\u094b\u0923\u0924\u093e\u0939\u0940 \u0906\u091c\u093e\u0930 \u0928\u0938\u0947\u0932 \u0906\u0923\u093f \u091c\u0947 \u0928\u093f\u0930\u094b\u0917\u0940 \u0930\u093e\u0939\u0942 \u0907\u091a\u094d\u091b\u093f\u0924\u093e\u0924, \u0924\u094d\u092f\u093e\u0902\u0928\u0940 \u0926\u0930\u0930\u094b\u091c \u092f\u093e \u0906\u0938\u0928\u093e\u091a\u093e \u0938\u0930\u093e\u0935 \u0915\u0930\u093e\u0935\u093e.<\/li>\n \t
        11. \u091c\u094b \u0926\u0930\u0930\u094b\u091c \u0939\u0932\u093e\u0938\u0928, \u092e\u092f\u0942\u0930\u093e\u0938\u0928 \u0935 \u0927\u0928\u0941\u0930\u093e\u0938\u0928 \u0915\u0930\u0924\u094b \u0924\u094b \u0915\u0927\u0940\u0939\u0940 \u0906\u0933\u0936\u0940 \u092c\u0928\u0924 \u0928\u093e\u0939\u0940. \u0924\u094b \u0928\u0947\u0939\u092e\u0940 \u0909\u0924\u094d\u0938\u093e\u0939\u0940, \u0915\u093e\u0930\u094d\u092f\u0936\u0940\u0932 \u0935 \u0936\u0915\u094d\u0924\u093f\u0936\u093e\u0932\u0940 \u0930\u093e\u0939\u0924\u094b.<\/li>\n \t\n<\/ol>\n<\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
          \n\t\t\t\t
          \n\t\t\t\t\t

          Dhanurasana Savadhagiri [Precautions in Marathi]<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
          \n\t\t\t\t
          \n\t\t\t\t\t\t\t\t\t
          \n
            \n \t
          • \u0939\u0930\u094d\u0928\u093f\u092f\u093e\u091a\u093e \u0924\u094d\u0930\u093e\u0938 \u0905\u0938\u0923\u093e\u0931\u094d\u092f\u093e\u0902\u0928\u0940 \u0939\u0947 \u0906\u0938\u0928 \u092e\u0941\u0933\u0940\u091a \u0915\u0930\u0942 \u0928\u092f\u0947.<\/li>\n<\/ul>\n<\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

            Dhanurasana information in Marathi. [Dhanurasana Mahiti] \u092f\u093e \u0906\u0938\u0928\u093e\u0924 \u0936\u0930\u0940\u0930\u093e\u091a\u093e \u0906\u0915\u093e\u0930 \u0927\u0928\u0941\u0937\u094d\u092f\u093e\u0938\u093e\u0930\u0916\u093e \u092c\u0928\u0924\u094b. \u090f\u0915\u092e\u0947\u0915\u093e\u0902\u0928\u093e \u0916\u0947\u091a\u0923\u093e\u0931\u094d\u092f\u093e \u092a\u093e\u092f\u093e\u0902\u091a\u093e \u0935 \u0939\u093e\u0924\u093e\u0902\u091a\u093e \u0906\u0915\u093e\u0930 \u0927\u0928\u0941\u0937\u094d\u092f\u093e\u091a\u094d\u092f\u093e \u092a\u094d\u0930\u0924\u094d\u092f\u0902\u091a\u0947\u0938\u093e\u0930\u0916\u093e \u0939\u094b\u0924\u094b. \u092e\u094d\u0939\u0923\u0942\u0928 \u092f\u093e\u0932\u093e ‘\u0927\u0928\u0941\u0930\u093e\u0938\u0928’ \u092e\u094d\u0939\u0923\u0924\u093e\u0924. \u0927\u094d\u092f\u093e\u0928 \u092e\u0923\u093f\u092a\u0942\u0930 \u091a\u0915\u094d\u0930\u093e\u0924. \u0936\u094d\u0935\u093e\u0938 \u0916\u093e\u0932\u091a\u094d\u092f\u093e \u0938\u094d\u0925\u093f\u0924\u0940\u0924 \u0930\u0947\u091a\u0915 \u0935 \u0935\u0930\u0940\u0932 \u0938\u094d\u0925\u093f\u0924\u0940\u0924 \u092a\u0942\u0930\u0915 \u0915\u0930\u093e\u0935\u093e. Dhanurasan Kase Karave [ \u0927\u0928\u0941\u0930\u093e\u0938\u0928 \u0915\u0938\u0947 \u0915\u0930\u093e\u0935\u0947]: Step 1 : \u091c\u092e\u093f\u0928\u0940\u0935\u0930 \u0905\u0902\u0925\u0930\u0932\u0947\u0932\u094d\u092f\u093e \u0915\u093e\u0902\u092c\u0933\u094d\u092f\u093e\u0935\u0930 \u092a\u093e\u0932\u0925\u0947 \u091d\u094b\u092a\u093e. \u0926\u094b\u0928\u094d\u0939\u0940 \u092a\u093e\u092f \u090f\u0915\u092e\u0947\u0915\u093e\u0902\u0936\u0940 […]<\/p>\n","protected":false},"author":4,"featured_media":34041,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[22],"tags":[287,288,226,285,289,227,290,229,228],"class_list":["post-34081","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-asan","tag-dhanurasan-kase-karava","tag-dhanurasana-che-fayde","tag-dhanurasana-in-marathi","tag-dhanurasana-information-in-marathi","tag-dhanurasana-mahiti-in-marathi","tag-227","tag-290","tag-229","tag-228"],"acf":[],"yoast_head":"\nDhanurasana in Marathi [Kase Karave, Fayde, Mahiti]<\/title>\n<meta name=\"description\" content=\"\u0927\u0928\u0941\u0930\u093e\u0938\u0928 \u0915\u0938\u0947 \u0915\u0930\u093e\u0935\u0947, \u092b\u093e\u092f\u0926\u0947 Check Dhanurasan Kase Karava, Dhanurasana Che Fayde, Dhanurasana Mahiti Information in Marathi\" \/>\n<meta name=\"robots\" content=\"index, follow, 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