{"id":34584,"date":"2022-11-10T08:00:00","date_gmt":"2022-11-10T02:30:00","guid":{"rendered":"https:\/\/balsanskarkendra.org\/marathi\/?p=34584"},"modified":"2022-11-09T21:43:21","modified_gmt":"2022-11-09T16:13:21","slug":"surya-bhedi-pranayama","status":"publish","type":"post","link":"https:\/\/balsanskarkendra.org\/marathi\/surya-bhedi-pranayama\/","title":{"rendered":"Surya bhedi Pranayama Mahiti, Kase Karave, Fayde in Marathi"},"content":{"rendered":"\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t

Suryabhedi Pranayam information in Marathi<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t
  • \u091c\u094d\u092f\u093e\u092a\u094d\u0930\u092e\u093e\u0923\u0947 \u0938\u0942\u0930\u094d\u092f \u0938\u0902\u092a\u0942\u0930\u094d\u0923 \u0938\u094c\u0930\u092e\u0902\u0921\u0933\u093e\u0932\u093e \u0909\u0937\u094d\u0923\u0924\u093e \u092a\u094d\u0930\u0926\u093e\u0928 \u0915\u0930\u0924\u094b, \u0924\u094d\u092f\u093e\u091a\u092a\u094d\u0930\u092e\u093e\u0923\u0947 \u0938\u0942\u0930\u094d\u092f\u092d\u0947\u0926\u0940 \u092a\u094d\u0930\u093e\u0923\u093e\u092f\u093e\u092e \u0915\u0947\u0932\u094d\u092f\u093e\u0928\u0947 \u0936\u0930\u0940\u0930\u093e\u0924\u0940\u0932 \u0938\u0902\u092a\u0942\u0930\u094d\u0923 \u0928\u093e\u0921\u0940\u0938\u0902\u0938\u094d\u0925\u0924 \u0909\u0937\u094d\u0923\u0924\u0947\u091a\u093e \u0938\u0902\u091a\u093e\u0930 \u0939\u094b\u0924\u094b. \u0936\u0930\u0940\u0930\u093e\u0924\u0940\u0932 \u0938\u0930\u094d\u0935 \u092f\u094b\u0917\u091a\u0915\u094d\u0930\u0947 \u091c\u093e\u0917\u0943\u0924 \u0915\u0930\u0923\u094d\u092f\u093e\u0924 \u0939\u093e \u092a\u094d\u0930\u093e\u0923\u093e\u092f\u093e\u092e \u0938\u093e\u0939\u093e\u092f\u094d\u092f\u0915 \u0906\u0939\u0947.<\/li>
  • \u0935\u093f\u0936\u0941\u0926\u094d\u0927\u093e\u0916\u094d\u092f \u0935 \u0906\u091c\u094d\u091e\u093e\u091a\u0915\u094d\u0930\u093e\u0935\u0930 \u092f\u093e \u092a\u094d\u0930\u093e\u0923\u093e\u092f\u093e\u092e\u093e\u091a\u093e \u0935\u093f\u0936\u0947\u0937 \u092a\u094d\u0930\u092d\u093e\u0935 \u092a\u0921\u0924\u094b.<\/li><\/ul><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
    \n\t\t\t\t
    \n\t\t\t\t\t

    \u0938\u0942\u0930\u094d\u092f\u092d\u0947\u0926\u0940 \u092a\u094d\u0930\u093e\u0923\u093e\u092f\u093e\u092e \u0915\u0938\u0947 \u0915\u0930\u093e\u0935\u0947<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
    \n\t\t\t\t
    \n\t\t\t\t\t\t\t\t\t
    • Step 1 :<\/strong> \u092a\u094d\u0930\u093e\u0924:\u0915\u093e\u0933\u0940 \u0936\u094c\u091a-\u0938\u094d\u0928\u093e\u0928\u093e\u0926\u0940\u0924\u0942\u0928 \u0928\u093f\u0935\u0943\u0924\u094d\u0924 \u0939\u094b\u090a\u0928 \u0917\u0930\u092e \u0906\u0938\u0928\u093e\u0935\u0930 \u092a\u0926\u094d\u092e\u093e\u0938\u0928 \u0905\u0925\u0935\u093e \u0938\u0941\u0916\u093e\u0938\u0928\u093e\u0924 \u092c\u0938\u093e\u0935\u0947.<\/li>
    • Step 2 :<\/strong> \u0921\u093e\u0935\u0940 \u0928\u093e\u0915\u092a\u0941\u0921\u0940 \u0926\u093e\u092c\u0942\u0928 \u0909\u091c\u0935\u094d\u092f\u093e \u0928\u093e\u0915\u092a\u0941\u0921\u0940\u0928\u0947 \u0939\u0933\u0942\u0939\u0933\u0942 \u0926\u0940\u0930\u094d\u0918 \u0936\u094d\u0935\u093e\u0938 \u0918\u094d\u092f\u093e\u0935\u093e. \u0936\u094d\u0935\u093e\u0938 \u0918\u0947\u0924\u093e\u0928\u093e \u0906\u0935\u093e\u091c \u0939\u094b\u0923\u093e\u0930 \u0928\u093e\u0939\u0940 \u092f\u093e\u091a\u0940 \u0926\u0915\u094d\u0937\u0924\u093e \u0918\u094d\u092f\u093e\u0935\u0940. \u0906\u0924\u093e \u0906\u092a\u0932\u094d\u092f\u093e \u0915\u094d\u0937\u092e\u0924\u0947\u0928\u0941\u0938\u093e\u0930 \u0936\u094d\u0935\u093e\u0938 \u0906\u0924\u091a \u0930\u094b\u0916\u0942\u0928 \u0920\u0947\u0935\u093e\u0935\u093e.<\/li>
    • Step 3 :<\/strong> \u0924\u094d\u092f\u093e\u0928\u0902\u0924\u0930 \u0921\u093e\u0935\u094d\u092f\u093e \u0928\u093e\u0915\u092a\u0941\u0921\u0940\u0928\u0947 \u0939\u0933\u0942\u0939\u0933\u0942 \u0936\u094d\u0935\u093e\u0938 \u092c\u093e\u0939\u0947\u0930 \u0938\u094b\u0921\u093e\u0935\u093e. \u0905\u0936\u093e \u092a\u094d\u0930\u0915\u093e\u0930\u0947 3 \u0924\u0947 5 \u092a\u094d\u0930\u093e\u0923\u093e\u092f\u093e\u092e \u0915\u0930\u093e\u0935\u0947. \u0915\u093e\u0939\u0940 \u0926\u093f\u0935\u0938\u093e\u0902\u091a\u094d\u092f\u093e \u0905\u092d\u094d\u092f\u093e\u0938\u093e\u0928\u0947 \u0915\u092a\u093e\u0933\u093e\u0932\u0942\u0928 \u0918\u093e\u092e \u092f\u0947\u090a \u0932\u093e\u0917\u0924\u094b.<\/li>
    • \u091f\u0940\u092a :<\/strong> \u0906\u0902\u0924\u0915\u0941\u092e\u0915\u093e\u091a\u093e \u0939\u093e \u0915\u093e\u0932\u093e\u0935\u0927\u0940 \u0915\u093e\u0939\u0940 \u0926\u093f\u0935\u0938\u093e\u0902\u091a\u094d\u092f\u093e \u0905\u092d\u094d\u092f\u093e\u0938\u093e\u0928\u0947 \u090f\u0915 \u0924\u0947 \u0926\u0940\u0921 \u092e\u093f\u0928\u093f\u091f\u093e\u092a\u0930\u094d\u092f\u0902\u0924 \u0935\u093e\u0922\u0935\u0942 \u0936\u0915\u0924\u093e.<\/li><\/ul><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
      \n\t\t\t\t
      \n\t\t\t\t\t

      Suryabhedi Pranayam Che Fayde [Benefits in Marathi]<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
      \n\t\t\t\t
      \n\t\t\t\t\t\t\t\t\t
      \n
        \n \t
      • \u092f\u093e \u092a\u094d\u0930\u093e\u0923\u093e\u092f\u093e\u092e\u093e\u092e\u0941\u0933\u0947 \u0938\u0942\u0930\u094d\u092f\u0928\u093e\u0921\u0940 \u0915\u094d\u0930\u093f\u092f\u093e\u0936\u0940\u0932 \u0939\u094b\u0924\u0947.<\/li>\n
      • \u0928\u093f\u092f\u092e\u093f\u0924\u092a\u0923\u0947 \u092a\u093e\u091a \u0938\u0942\u0930\u094d\u092f\u092d\u0947\u0926\u0940 \u092a\u094d\u0930\u093e\u0923\u093e\u092f\u093e\u092e \u0915\u0947\u0932\u094d\u092f\u093e\u0928\u0947 \u0915\u092b\u091c\u0928\u094d\u092f \u0938\u0930\u094d\u0935 \u0930\u094b\u0917 \u0926\u0942\u0930 \u0939\u094b\u0924\u093e\u0924.<\/li> \n
      • \u0938\u0930\u094d\u0926\u0940-\u0916\u094b\u0915\u0932\u093e \u0935 \u092a\u0921\u093c\u0938\u0947 \u092c\u0930\u0947 \u0939\u094b\u0924\u0947 \u0906\u0923\u093f \u091c\u0941\u0928\u093e \u0938\u0902\u091a\u093f\u0924 \u0915\u092b \u092a\u0902\u091a\u0933\u0942\u0928 \u092c\u093e\u0939\u0947\u0930 \u092a\u0921\u0924\u094b.<\/li>\n
      • \u092e\u0947\u0902\u0926\u0942\u091a\u0947 \u0936\u094b\u0927\u0928 \u0939\u094b\u0924\u0947 \u0924\u0938\u0947\u091a \u0917\u0947\u0902\u0926\u0942\u091a\u094d\u092f\u093e \u0915\u094b\u0923\u0924\u094d\u092f\u093e\u0939\u0940 \u092d\u093e\u0917\u093e\u0924 \u0938\u0942\u0915\u094d\u0937\u094d\u092e \u0915\u0943\u092e\u0940 (\u091c\u0902\u0924\u0942) \u091d\u093e\u0932\u0947 \u0905\u0938\u0924\u0940\u0932 \u0924\u0930 \u0924\u0947\u0938\u0941\u0926\u094d\u0927\u093e \u0928\u0937\u094d\u091f \u0939\u094b\u0924\u093e\u0924.<\/li>\n
      • \u091c\u093e\u0932\u0902\u0927\u0930 \u092c\u0902\u0927 \u0915\u0930\u0942\u0928 \u0939\u0947 \u092a\u094d\u0930\u093e\u0923\u093e\u092f\u093e\u092e \u0915\u0947\u0932\u094d\u092f\u093e\u0928\u0947 \u0939\u093e\u092f\u092a\u094b \u0925\u093e\u092f\u0930\u0949\u0907\u0921 \u0906\u0923\u093f \u0939\u093e\u092f\u092a\u0930 \u0925\u093e\u092f\u0930\u0949\u0907\u0921\u092e\u0927\u094d\u092f\u0947 \u0932\u093e\u092d \u0939\u094b\u0924\u094b. \u0917\u0933\u093e, \u091c\u0940\u092d \u0906\u0923\u093f \u0936\u094d\u0935\u0938\u0928\u0928\u0932\u093f\u0915\u0947\u091a\u0947 \u0926\u094b\u0937 \u0926\u0942\u0930 \u0939\u094b\u0924\u093e\u0924.<\/li>\n
      • \u0928\u093f\u092e\u094d\u0928 \u0930\u0915\u094d\u0924\u0926\u093e\u092c\u093e\u091a\u094d\u092f\u093e \u0930\u0941\u0917\u094d\u0923\u093e\u0902\u0938\u093e\u0920\u0940 \u0939\u093e \u092a\u094d\u0930\u093e\u0923\u093e\u092f\u093e\u092e \u0932\u093e\u092d\u0926\u093e\u092f\u0915 \u0906\u0939\u0947.<\/li>\n
      • \u092f\u093e \u092a\u094d\u0930\u093e\u0923\u093e\u092f\u093e\u092e\u093e\u092e\u0941\u0933\u0947 \u091c\u0920\u0930\u093e\u0917\u094d\u0928\u0940 \u092a\u094d\u0930\u0926\u0940\u092a\u094d\u0924 \u0939\u094b\u0924\u094b \u0906\u0923\u093f \u092a\u094b\u091f\u093e\u0924\u0940\u0932 \u091c\u0902\u0924 \u0928\u0937\u094d\u091f \u0939\u094b\u0924\u093e\u0924. \u0935\u093e\u092f\u0941\u0926\u094b\u0937, \u0938\u0902\u0927\u093f\u0935\u093e\u0924, \u0915\u0902\u092c\u0930\u0926\u0941\u0916\u0940 \u0906\u0923\u093f \u0938\u093e\u092f\u091f\u093f\u0915\u093e \u0907.\u092e\u0927\u094d\u092f\u0947 \u0939\u093e \u092a\u094d\u0930\u093e\u0923\u093e\u092f\u093e\u092e \u0932\u093e\u092d\u0926\u093e\u092f\u0915 \u0906\u0939\u0947.<\/li>\n<\/ul>\n<\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
        \n\t\t\t\t
        \n\t\t\t\t\t

        Suryabhedi Pranayam Savadhagiri [Precautions in Marathi]<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
        \n\t\t\t\t
        \n\t\t\t\t\t\t\t\t\t
        • \u0906\u092a\u0932\u094d\u092f\u093e \u0915\u0941\u0935\u0924\u0940\u092a\u0947\u0915\u094d\u0937\u093e \u0905\u0927\u093f\u0915 \u0935\u0947\u0933 \u0915\u0941\u0902\u092d\u0915 \u0915\u0930\u0942 \u0928\u092f\u0947.<\/li>
        • \u090a\u0930\u094d\u091c\u093e\u092f\u0940 \u092a\u094d\u0930\u093e\u0923\u093e\u092f\u093e\u092e \u0939\u093f\u0935\u093e\u0933\u094d\u092f\u093e\u0924 \u0915\u0930\u093e\u0935\u093e. \u0909\u0928\u094d\u0939\u093e\u0933\u094d\u092f\u093e\u0924 \u0924\u0938\u0947\u091a \u092a\u093f\u0924\u094d\u0924\u092a\u094d\u0930\u0927\u093e\u0928 \u0935\u094d\u092f\u0915\u094d\u0924\u0940\u0902\u0938\u093e\u0920\u0940 \u0939\u093e \u0939\u093f\u0924\u0915\u0930 \u0928\u093e\u0939\u0940.<\/li>
        • \u0928\u093f\u0930\u094b\u0917\u0940 \u0935\u094d\u092f\u0915\u094d\u0924\u0940\u0928\u0947 \u0936\u0930\u0940\u0930\u093e\u0924\u0940\u0932 \u0909\u0937\u094d\u0923\u0924\u093e \u0935 \u0936\u0940\u0924\u0932\u0924\u0947\u091a\u0947 \u0938\u0902\u0924\u0941\u0932\u0928 \u091f\u093f\u0915\u0935\u0942\u0928 \u0920\u0947\u0935\u0923\u094d\u092f\u093e\u0938\u093e\u0920\u0940 \u0938\u0942\u0930\u094d\u092f\u092d\u0947\u0926\u0940 \u092a\u094d\u0930\u093e\u0923\u093e\u092f\u093e\u092e\u093e\u092c\u0930\u094b\u092c\u0930 \u0924\u093f\u0924\u0915\u0947\u091a \u091a\u0902\u0926\u094d\u0930\u092d\u0947\u0926\u0940 \u092a\u094d\u0930\u093e\u0923\u093e\u092f\u093e\u092e\u0938\u0941\u0926\u094d\u0927\u093e \u0915\u0930\u093e\u0935\u0947, \u0924\u094d\u0930\u093f\u092c\u0902\u0927 \u0915\u0930\u0942\u0928 \u0939\u0947 \u092a\u094d\u0930\u093e\u0923\u093e\u092f\u093e\u092e \u0915\u0947\u0932\u094d\u092f\u093e\u0938 \u0924\u0947 \u0935\u093f\u0936\u0947\u0937 \u0932\u093e\u092d\u0926\u093e\u092f\u0915 \u0920\u0930\u0924\u093e\u0924.<\/li><\/ul><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

          Suryabhedi Pranayam information in Marathi \u091c\u094d\u092f\u093e\u092a\u094d\u0930\u092e\u093e\u0923\u0947 \u0938\u0942\u0930\u094d\u092f \u0938\u0902\u092a\u0942\u0930\u094d\u0923 \u0938\u094c\u0930\u092e\u0902\u0921\u0933\u093e\u0932\u093e \u0909\u0937\u094d\u0923\u0924\u093e \u092a\u094d\u0930\u0926\u093e\u0928 \u0915\u0930\u0924\u094b, \u0924\u094d\u092f\u093e\u091a\u092a\u094d\u0930\u092e\u093e\u0923\u0947 \u0938\u0942\u0930\u094d\u092f\u092d\u0947\u0926\u0940 \u092a\u094d\u0930\u093e\u0923\u093e\u092f\u093e\u092e \u0915\u0947\u0932\u094d\u092f\u093e\u0928\u0947 \u0936\u0930\u0940\u0930\u093e\u0924\u0940\u0932 \u0938\u0902\u092a\u0942\u0930\u094d\u0923 \u0928\u093e\u0921\u0940\u0938\u0902\u0938\u094d\u0925\u0924 \u0909\u0937\u094d\u0923\u0924\u0947\u091a\u093e \u0938\u0902\u091a\u093e\u0930 \u0939\u094b\u0924\u094b. \u0936\u0930\u0940\u0930\u093e\u0924\u0940\u0932 \u0938\u0930\u094d\u0935 \u092f\u094b\u0917\u091a\u0915\u094d\u0930\u0947 \u091c\u093e\u0917\u0943\u0924 \u0915\u0930\u0923\u094d\u092f\u093e\u0924 \u0939\u093e \u092a\u094d\u0930\u093e\u0923\u093e\u092f\u093e\u092e \u0938\u093e\u0939\u093e\u092f\u094d\u092f\u0915 \u0906\u0939\u0947. \u0935\u093f\u0936\u0941\u0926\u094d\u0927\u093e\u0916\u094d\u092f \u0935 \u0906\u091c\u094d\u091e\u093e\u091a\u0915\u094d\u0930\u093e\u0935\u0930 \u092f\u093e \u092a\u094d\u0930\u093e\u0923\u093e\u092f\u093e\u092e\u093e\u091a\u093e \u0935\u093f\u0936\u0947\u0937 \u092a\u094d\u0930\u092d\u093e\u0935 \u092a\u0921\u0924\u094b. \u0938\u0942\u0930\u094d\u092f\u092d\u0947\u0926\u0940 \u092a\u094d\u0930\u093e\u0923\u093e\u092f\u093e\u092e \u0915\u0938\u0947 \u0915\u0930\u093e\u0935\u0947 Step 1 : \u092a\u094d\u0930\u093e\u0924:\u0915\u093e\u0933\u0940 \u0936\u094c\u091a-\u0938\u094d\u0928\u093e\u0928\u093e\u0926\u0940\u0924\u0942\u0928 \u0928\u093f\u0935\u0943\u0924\u094d\u0924 \u0939\u094b\u090a\u0928 \u0917\u0930\u092e \u0906\u0938\u0928\u093e\u0935\u0930 \u092a\u0926\u094d\u092e\u093e\u0938\u0928 \u0905\u0925\u0935\u093e \u0938\u0941\u0916\u093e\u0938\u0928\u093e\u0924 […]<\/p>\n","protected":false},"author":4,"featured_media":34586,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[23],"tags":[359,361,363,360,362,358],"class_list":["post-34584","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-pranayam","tag-surya-bhedi-fayde-in-marathi","tag-surya-bhedi-pranayama-che-mahiti","tag-surya-bhedi-pranayama-in-marathi","tag-surya-bhedi-pranayama-kase-karave","tag-suryabhedi-pranayama-in-marathi","tag-358"],"acf":[],"yoast_head":"\nSurya bhedi Pranayama Mahiti, Kase Karave, Fayde in Marathi<\/title>\n<meta name=\"description\" content=\"\u0938\u0942\u0930\u094d\u092f\u092d\u0947\u0926\u0940 \u092a\u094d\u0930\u093e\u0923\u093e\u092f\u093e\u092e, Suryabhedi Pranayama Che Mahiti, Surya bhedi Pranayama Kase Karave, Fayde in Marathi.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/balsanskarkendra.org\/marathi\/surya-bhedi-pranayama\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Surya bhedi Pranayama Mahiti, Kase Karave, Fayde in Marathi\" \/>\n<meta property=\"og:description\" content=\"\u0938\u0942\u0930\u094d\u092f\u092d\u0947\u0926\u0940 \u092a\u094d\u0930\u093e\u0923\u093e\u092f\u093e\u092e, Suryabhedi Pranayama Che Mahiti, Surya bhedi Pranayama Kase Karave, Fayde in Marathi.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/balsanskarkendra.org\/marathi\/surya-bhedi-pranayama\/\" \/>\n<meta property=\"og:site_name\" content=\"Bal Sanskar Kendra - Marathi\" \/>\n<meta property=\"article:published_time\" content=\"2022-11-10T02:30:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/balsanskarkendra.org\/marathi\/wordpress\/wp-content\/uploads\/2022\/09\/BSK-M-Suryabhedi-Pranayam-c.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1280\" \/>\n\t<meta property=\"og:image:height\" content=\"720\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Pranay Lanjewar\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Pranay Lanjewar\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/balsanskarkendra.org\\\/marathi\\\/surya-bhedi-pranayama\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/balsanskarkendra.org\\\/marathi\\\/surya-bhedi-pranayama\\\/\"},\"author\":{\"name\":\"Pranay Lanjewar\",\"@id\":\"https:\\\/\\\/balsanskarkendra.org\\\/marathi\\\/#\\\/schema\\\/person\\\/56672ae7962e2c41d2c4fcf85993c4a0\"},\"headline\":\"Surya bhedi Pranayama Mahiti, Kase Karave, Fayde in Marathi\",\"datePublished\":\"2022-11-10T02:30:00+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/balsanskarkendra.org\\\/marathi\\\/surya-bhedi-pranayama\\\/\"},\"wordCount\":32,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/balsanskarkendra.org\\\/marathi\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/balsanskarkendra.org\\\/marathi\\\/surya-bhedi-pranayama\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/balsanskarkendra.org\\\/marathi\\\/wordpress\\\/wp-content\\\/uploads\\\/2022\\\/09\\\/BSK-M-Suryabhedi-Pranayam-c.jpg\",\"keywords\":[\"surya bhedi Fayde in Marathi\",\"surya bhedi Pranayama Che Mahiti\",\"surya bhedi Pranayama in marathi\",\"surya bhedi Pranayama Kase Karave\",\"suryabhedi Pranayama in marathi\",\"\u0938\u0942\u0930\u094d\u092f\u092d\u0947\u0926\u0940 \u092a\u094d\u0930\u093e\u0923\u093e\u092f\u093e\u092e\"],\"articleSection\":[\"\u092a\u094d\u0930\u093e\u0923\u093e\u092f\u092e\"],\"inLanguage\":\"mr-IN\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/balsanskarkendra.org\\\/marathi\\\/surya-bhedi-pranayama\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/balsanskarkendra.org\\\/marathi\\\/surya-bhedi-pranayama\\\/\",\"url\":\"https:\\\/\\\/balsanskarkendra.org\\\/marathi\\\/surya-bhedi-pranayama\\\/\",\"name\":\"Surya bhedi Pranayama Mahiti, Kase Karave, Fayde in Marathi\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/balsanskarkendra.org\\\/marathi\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/balsanskarkendra.org\\\/marathi\\\/surya-bhedi-pranayama\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/balsanskarkendra.org\\\/marathi\\\/surya-bhedi-pranayama\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/balsanskarkendra.org\\\/marathi\\\/wordpress\\\/wp-content\\\/uploads\\\/2022\\\/09\\\/BSK-M-Suryabhedi-Pranayam-c.jpg\",\"datePublished\":\"2022-11-10T02:30:00+00:00\",\"description\":\"\u0938\u0942\u0930\u094d\u092f\u092d\u0947\u0926\u0940 \u092a\u094d\u0930\u093e\u0923\u093e\u092f\u093e\u092e, Suryabhedi Pranayama Che Mahiti, Surya bhedi Pranayama Kase Karave, Fayde in Marathi.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/balsanskarkendra.org\\\/marathi\\\/surya-bhedi-pranayama\\\/#breadcrumb\"},\"inLanguage\":\"mr-IN\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/balsanskarkendra.org\\\/marathi\\\/surya-bhedi-pranayama\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"mr-IN\",\"@id\":\"https:\\\/\\\/balsanskarkendra.org\\\/marathi\\\/surya-bhedi-pranayama\\\/#primaryimage\",\"url\":\"https:\\\/\\\/balsanskarkendra.org\\\/marathi\\\/wordpress\\\/wp-content\\\/uploads\\\/2022\\\/09\\\/BSK-M-Suryabhedi-Pranayam-c.jpg\",\"contentUrl\":\"https:\\\/\\\/balsanskarkendra.org\\\/marathi\\\/wordpress\\\/wp-content\\\/uploads\\\/2022\\\/09\\\/BSK-M-Suryabhedi-Pranayam-c.jpg\",\"width\":1280,\"height\":720,\"caption\":\"Surya bhedi Pranayama Mahiti, Kase Karave, Fayde in Marathi\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/balsanskarkendra.org\\\/marathi\\\/surya-bhedi-pranayama\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/balsanskarkendra.org\\\/marathi\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Surya bhedi Pranayama Mahiti, Kase Karave, Fayde in Marathi\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/balsanskarkendra.org\\\/marathi\\\/#website\",\"url\":\"https:\\\/\\\/balsanskarkendra.org\\\/marathi\\\/\",\"name\":\"Bal Sanskar Kendra - Marathi\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/balsanskarkendra.org\\\/marathi\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/balsanskarkendra.org\\\/marathi\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"mr-IN\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/balsanskarkendra.org\\\/marathi\\\/#organization\",\"name\":\"Bal Sanskar Kendra Marathi\",\"url\":\"https:\\\/\\\/balsanskarkendra.org\\\/marathi\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"mr-IN\",\"@id\":\"https:\\\/\\\/balsanskarkendra.org\\\/marathi\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/balsanskarkendra.org\\\/marathi\\\/wordpress\\\/wp-content\\\/uploads\\\/2021\\\/07\\\/BSK-M-logo.png\",\"contentUrl\":\"https:\\\/\\\/balsanskarkendra.org\\\/marathi\\\/wordpress\\\/wp-content\\\/uploads\\\/2021\\\/07\\\/BSK-M-logo.png\",\"width\":100,\"height\":71,\"caption\":\"Bal Sanskar Kendra Marathi\"},\"image\":{\"@id\":\"https:\\\/\\\/balsanskarkendra.org\\\/marathi\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/balsanskarkendra.org\\\/marathi\\\/#\\\/schema\\\/person\\\/56672ae7962e2c41d2c4fcf85993c4a0\",\"name\":\"Pranay Lanjewar\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"mr-IN\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/c455a316fa0e148527561f0a9c4c0d394b00bafe4cb8f12b58bad76e36f362be?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/c455a316fa0e148527561f0a9c4c0d394b00bafe4cb8f12b58bad76e36f362be?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/c455a316fa0e148527561f0a9c4c0d394b00bafe4cb8f12b58bad76e36f362be?s=96&d=mm&r=g\",\"caption\":\"Pranay Lanjewar\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Surya bhedi Pranayama Mahiti, Kase Karave, Fayde in Marathi","description":"\u0938\u0942\u0930\u094d\u092f\u092d\u0947\u0926\u0940 \u092a\u094d\u0930\u093e\u0923\u093e\u092f\u093e\u092e, Suryabhedi Pranayama Che Mahiti, Surya bhedi Pranayama Kase Karave, Fayde in Marathi.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/balsanskarkendra.org\/marathi\/surya-bhedi-pranayama\/","og_locale":"en_US","og_type":"article","og_title":"Surya bhedi Pranayama Mahiti, Kase Karave, Fayde in Marathi","og_description":"\u0938\u0942\u0930\u094d\u092f\u092d\u0947\u0926\u0940 \u092a\u094d\u0930\u093e\u0923\u093e\u092f\u093e\u092e, Suryabhedi Pranayama Che Mahiti, Surya bhedi Pranayama Kase Karave, Fayde in Marathi.","og_url":"https:\/\/balsanskarkendra.org\/marathi\/surya-bhedi-pranayama\/","og_site_name":"Bal Sanskar Kendra - Marathi","article_published_time":"2022-11-10T02:30:00+00:00","og_image":[{"width":1280,"height":720,"url":"https:\/\/balsanskarkendra.org\/marathi\/wordpress\/wp-content\/uploads\/2022\/09\/BSK-M-Suryabhedi-Pranayam-c.jpg","type":"image\/jpeg"}],"author":"Pranay Lanjewar","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Pranay Lanjewar"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/balsanskarkendra.org\/marathi\/surya-bhedi-pranayama\/#article","isPartOf":{"@id":"https:\/\/balsanskarkendra.org\/marathi\/surya-bhedi-pranayama\/"},"author":{"name":"Pranay Lanjewar","@id":"https:\/\/balsanskarkendra.org\/marathi\/#\/schema\/person\/56672ae7962e2c41d2c4fcf85993c4a0"},"headline":"Surya bhedi Pranayama Mahiti, Kase Karave, Fayde in Marathi","datePublished":"2022-11-10T02:30:00+00:00","mainEntityOfPage":{"@id":"https:\/\/balsanskarkendra.org\/marathi\/surya-bhedi-pranayama\/"},"wordCount":32,"commentCount":0,"publisher":{"@id":"https:\/\/balsanskarkendra.org\/marathi\/#organization"},"image":{"@id":"https:\/\/balsanskarkendra.org\/marathi\/surya-bhedi-pranayama\/#primaryimage"},"thumbnailUrl":"https:\/\/balsanskarkendra.org\/marathi\/wordpress\/wp-content\/uploads\/2022\/09\/BSK-M-Suryabhedi-Pranayam-c.jpg","keywords":["surya bhedi Fayde in Marathi","surya bhedi Pranayama Che Mahiti","surya bhedi Pranayama in marathi","surya bhedi Pranayama Kase Karave","suryabhedi Pranayama in marathi","\u0938\u0942\u0930\u094d\u092f\u092d\u0947\u0926\u0940 \u092a\u094d\u0930\u093e\u0923\u093e\u092f\u093e\u092e"],"articleSection":["\u092a\u094d\u0930\u093e\u0923\u093e\u092f\u092e"],"inLanguage":"mr-IN","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/balsanskarkendra.org\/marathi\/surya-bhedi-pranayama\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/balsanskarkendra.org\/marathi\/surya-bhedi-pranayama\/","url":"https:\/\/balsanskarkendra.org\/marathi\/surya-bhedi-pranayama\/","name":"Surya bhedi Pranayama Mahiti, Kase Karave, Fayde in Marathi","isPartOf":{"@id":"https:\/\/balsanskarkendra.org\/marathi\/#website"},"primaryImageOfPage":{"@id":"https:\/\/balsanskarkendra.org\/marathi\/surya-bhedi-pranayama\/#primaryimage"},"image":{"@id":"https:\/\/balsanskarkendra.org\/marathi\/surya-bhedi-pranayama\/#primaryimage"},"thumbnailUrl":"https:\/\/balsanskarkendra.org\/marathi\/wordpress\/wp-content\/uploads\/2022\/09\/BSK-M-Suryabhedi-Pranayam-c.jpg","datePublished":"2022-11-10T02:30:00+00:00","description":"\u0938\u0942\u0930\u094d\u092f\u092d\u0947\u0926\u0940 \u092a\u094d\u0930\u093e\u0923\u093e\u092f\u093e\u092e, Suryabhedi Pranayama Che Mahiti, Surya bhedi Pranayama Kase Karave, Fayde in Marathi.","breadcrumb":{"@id":"https:\/\/balsanskarkendra.org\/marathi\/surya-bhedi-pranayama\/#breadcrumb"},"inLanguage":"mr-IN","potentialAction":[{"@type":"ReadAction","target":["https:\/\/balsanskarkendra.org\/marathi\/surya-bhedi-pranayama\/"]}]},{"@type":"ImageObject","inLanguage":"mr-IN","@id":"https:\/\/balsanskarkendra.org\/marathi\/surya-bhedi-pranayama\/#primaryimage","url":"https:\/\/balsanskarkendra.org\/marathi\/wordpress\/wp-content\/uploads\/2022\/09\/BSK-M-Suryabhedi-Pranayam-c.jpg","contentUrl":"https:\/\/balsanskarkendra.org\/marathi\/wordpress\/wp-content\/uploads\/2022\/09\/BSK-M-Suryabhedi-Pranayam-c.jpg","width":1280,"height":720,"caption":"Surya bhedi Pranayama Mahiti, Kase Karave, Fayde in Marathi"},{"@type":"BreadcrumbList","@id":"https:\/\/balsanskarkendra.org\/marathi\/surya-bhedi-pranayama\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/balsanskarkendra.org\/marathi\/"},{"@type":"ListItem","position":2,"name":"Surya bhedi Pranayama Mahiti, Kase Karave, Fayde in Marathi"}]},{"@type":"WebSite","@id":"https:\/\/balsanskarkendra.org\/marathi\/#website","url":"https:\/\/balsanskarkendra.org\/marathi\/","name":"Bal Sanskar Kendra - Marathi","description":"","publisher":{"@id":"https:\/\/balsanskarkendra.org\/marathi\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/balsanskarkendra.org\/marathi\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"mr-IN"},{"@type":"Organization","@id":"https:\/\/balsanskarkendra.org\/marathi\/#organization","name":"Bal Sanskar Kendra Marathi","url":"https:\/\/balsanskarkendra.org\/marathi\/","logo":{"@type":"ImageObject","inLanguage":"mr-IN","@id":"https:\/\/balsanskarkendra.org\/marathi\/#\/schema\/logo\/image\/","url":"https:\/\/balsanskarkendra.org\/marathi\/wordpress\/wp-content\/uploads\/2021\/07\/BSK-M-logo.png","contentUrl":"https:\/\/balsanskarkendra.org\/marathi\/wordpress\/wp-content\/uploads\/2021\/07\/BSK-M-logo.png","width":100,"height":71,"caption":"Bal Sanskar Kendra Marathi"},"image":{"@id":"https:\/\/balsanskarkendra.org\/marathi\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/balsanskarkendra.org\/marathi\/#\/schema\/person\/56672ae7962e2c41d2c4fcf85993c4a0","name":"Pranay Lanjewar","image":{"@type":"ImageObject","inLanguage":"mr-IN","@id":"https:\/\/secure.gravatar.com\/avatar\/c455a316fa0e148527561f0a9c4c0d394b00bafe4cb8f12b58bad76e36f362be?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/c455a316fa0e148527561f0a9c4c0d394b00bafe4cb8f12b58bad76e36f362be?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/c455a316fa0e148527561f0a9c4c0d394b00bafe4cb8f12b58bad76e36f362be?s=96&d=mm&r=g","caption":"Pranay Lanjewar"}}]}},"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/balsanskarkendra.org\/marathi\/wp-json\/wp\/v2\/posts\/34584","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/balsanskarkendra.org\/marathi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/balsanskarkendra.org\/marathi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/balsanskarkendra.org\/marathi\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/balsanskarkendra.org\/marathi\/wp-json\/wp\/v2\/comments?post=34584"}],"version-history":[{"count":6,"href":"https:\/\/balsanskarkendra.org\/marathi\/wp-json\/wp\/v2\/posts\/34584\/revisions"}],"predecessor-version":[{"id":35123,"href":"https:\/\/balsanskarkendra.org\/marathi\/wp-json\/wp\/v2\/posts\/34584\/revisions\/35123"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/balsanskarkendra.org\/marathi\/wp-json\/wp\/v2\/media\/34586"}],"wp:attachment":[{"href":"https:\/\/balsanskarkendra.org\/marathi\/wp-json\/wp\/v2\/media?parent=34584"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/balsanskarkendra.org\/marathi\/wp-json\/wp\/v2\/categories?post=34584"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/balsanskarkendra.org\/marathi\/wp-json\/wp\/v2\/tags?post=34584"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}